Working together for health and wellbeing in St Albans

There are currenlty two projects running in St Albans to help get us fit and healthy.
all you need todo is talk to your doctor and get a referral.

Social Prescribing St Albans District by Citizens Advice St Albans District

This project will link people with sources of non-medical support within the community. Collaboration between a wide range of community organisations will enable those involved to access advice, arts and sport on prescription, and volunteering.

Photo by Pixabay on

Shape Up (Men’s Weight Management Programme) by Watford FC’s Community Sport & Education Trust

This project delivers nutritional education alongside physical activity. Each programme is completed over a 12-week period. It targets male residents with a BMI of 30+, or 28+ for Black or Minority Ethnic (BME) groups because of higher health risks in these populations.

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